Morning: Goal: 8 miles @ 6:52. Actual: 8 miles @ 7:02.
Splits: 1) 7:28 2) 7:23 3) 7:27 4) 6:50 5) 7:10 6) 6:40 7) 6:59 8) 6:16
Analysis:Headwind for miles 1, 2, 3, 5 & 6. Missed goal by 10 secs/mile, considering the wind, I'll take it!
Evening: 4.5 mile recovery run.
Miles so far this week: 42.33 of 62
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