Saturday, March 10, 2012

60 Miles!

I have reached my maximum weekly training mileage!  Only two more weeks before the gradual taper begins before the Boston Marathon.  Still injury free, although I had a slight scare earlier in the week with my shin.  But intermittent ice, aspirin and swimming over a 48 hour period seems to have healed it.  Now I seem to be a-okay. Reminder to self: Must remain vigilant against injuries!  Ran 3.75 mile recovery run this morning around Welles Park.

60 miles total for the week.

2 comments:

  1. Awesome mileage! And so happy the shin was just playin' with ya!

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    1. Thanks. Yes, for once, a false alarm. I probably need to run more slowly/less to avoid injuries, but it's hard to do when I want to run fast every time I go out!

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