Showing posts with label Boston marathon training 2012 Chicago. Show all posts
Showing posts with label Boston marathon training 2012 Chicago. Show all posts

Friday, March 30, 2012

Boston Marathon 2012 Training Resumes with a 2.1 Miler

Well, the long three day layoff (after 83 training days in a row) is finally over.  Went out for a quick 2.1 Mile run around Welles Park.  May add some mileage this afternoon.  Pic below:

In front of the Welles Park Gymnasium
Evening Run: 8 Miles along the Chicago River trail to Lincolnwood and back.

Saturday, March 10, 2012

60 Miles!

I have reached my maximum weekly training mileage!  Only two more weeks before the gradual taper begins before the Boston Marathon.  Still injury free, although I had a slight scare earlier in the week with my shin.  But intermittent ice, aspirin and swimming over a 48 hour period seems to have healed it.  Now I seem to be a-okay. Reminder to self: Must remain vigilant against injuries!  Ran 3.75 mile recovery run this morning around Welles Park.

60 miles total for the week.