Friday, October 8, 2021

3rd Run and Almost a 5k

I almost ran 3.1 miles this morning, before I thought better of it. It's always better to train a little less, than to too much. Maybe this Sunday I'll run/walk somewhere north of a 5k, but it will be slow.  It will be nice to up my endurance a little bit, so I won't be too gassed for the last mile of the race.

In other news, it was a little foggy this morning, but I found my way around!

Welles Park This morning

This run improved my confidence that I can run the entire 5k next weekend without walking. 

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