Miles 14, 15 and 16 splits (unknown territory up until now): 7:05, 6:52, 7:02.
16 miles @ 7:08
Analysis: The last 3 miles were faster than average and mile 15 was actually my marathon goal pace. Half glass full: The five toughest training weeks are ahead before the 1 week taper. Half glass empty: Need to keep the shin issue under control. Icing my right shin at the moment.
By the way, I think I saw a waterspout on Lake Michigan today. It looked like a tornado, just much much more stationary. It was just south of the City, over the lake and then I read this in the Chicago Tribune when I got home:
"Shortly after 11 a.m., numerous reports of waterspouts were received as showers and thunderstorms moved across the North Shore waters, officials said. Mariners were cautioned to avoid these storms."
Since I my run was from 9:45 to 11:45, it is likely that the thing I saw was a waterspout!
Total mileage for the week 48.8.
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