Friday, September 23, 2011

2.3 Mile Test Run

I was only planning on running a 1 mile test run this morning, but as I got closer to 1 mile, and did not feel too many adverse effects, decided to plod along and go for 2.  I think I will be able to run on these shins for the duration (6 more weeks of training).  However, I now realize why you should not take more than 1 day off unless you can help it:  Your legs get "soft" with that much time off.  Even today's short, easy run made aches and pains in other parts of my legs noticeable.  May take a few more runs to get back to normal.

Miles so far this week 32.8 of 48.8

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