Maybe I'm overdoing things, but I got up this morning and ran again! This time it was two miles non-stop vs. the 1.5 miles yesterday. After the run, I once again biked 3.5 miles along the Chicago River Trail. I'm biking post runs in order to keep building my cardio without putting more stress/pounding on my legs than they are prepared for.
Chicago River Trail Pedestrian Bridge |
Race is next Sunday.
Have a great race Pete!
ReplyDeleteThanks Marcia!
Delete