Started out at a too fast clip this morning and felt it 1.5 miles in. Still had 3 miles to go, so it wasn't the best feeling. In any case, it's a good reminder for my race on Sunday to take it way easy over the first half of the race and don't let the adrenaline (from the excitement of running my first race in about two years) take over.
4.5 miles is by far the longest distance I've covered in a long while. I think I'll do one more similar run this week to push my 5k endurance a little higher.
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