Sunday, August 28, 2011

Lakefront Run then a River Run

8am:  8.5 miles to the lake and back.  Beautiful morning. Not quite 70 degrees, breeze off of the lake.  Much easier to run today vs. yesterday.  Could have run another 2 miles easily.

3:30pm: 9 miles along the Chicago River North Branch trail North past Devon.  Weather still nice.  Lots o' bikers and a handful o' runners.  Ran around the North Park University Track a few laps to get the mileage.

Total miles this week: 17.5 of 70

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