Showing posts with label photo summary. Show all posts
Showing posts with label photo summary. Show all posts

Tuesday, October 8, 2013

Chicago Marathon 2013 Training: A Recap in Pictures

It seems like a lifetime ago (instead of just nine weeks) that I was wondering whether I would get out of injury jail safely or not. Well, here I am nine weeks later, practically injury-free and about to run my third Chicago Marathon. Since my previous post summarized my training in numbers, I thought I would take attempt to recap my journey in pictures.

Week #1
It all started the week of August 11th with seven short runs, followed by a 10 miler by the lake:
Made it to the lake and back in mid August for my first "long" run!
Week #2
Another handful of runs this week, each a little bit longer than the previous week, including this awesome run:
Fleet Feet Pint Night Run #2
Week #3
I got in my first track workout of the marathon cycle. I actually only did my traditional half marathon interval workout that day, but baby steps were in order.
At the newly renovated NPU track for my first track workout
Week #4
September got off to a rough start with a miserable, humid run by the lake. To top things off my Garmin also deleted the run data after I was finished.
Wurst Run Ever
Week #5
I ran my first 16 miler solo this week. However, as I was running it, I bumped into another runner who was doing his 16 miler as well.
Me and Declan
Week #6
Besides getting my profile in the Chicago Tribune's marathon section this week, I ran a refreshing 18.5 miles in two separate runs on a rainy Sunday.
Best run(s) ever!
I also got to run in my only "tune-up" race of this cycle: The Oktoberfest 5k. Afterwards I got to and hang out with the Wurst Running Club Ever.
Oktoberfest 5k (src)
Week #7
My second and final 16 miler took place this week and this time I ran the entire distance with Declan. We knocked out the run in a little over 2 hours. 'Twas a great day for run by the lake.
Second 16 Mile Run 
Week #8
My mileage started to drop this week for my taper, but my speed increased. I ran an 11 miler at just over 7:00/mile on a beautiful Sunday morning.
Another perfect day for a run in paradise
Taper Week:
The final week before the marathon began with an eight miler at an easy pace with Declan and Annabelle. As cool kids do, we color coordinated our outfits:
Lookin' good in blue!
Summary:
So, there you have it, a depiction of my marathon journey. Speaking of journeys, I think I heard a wise man once say that "it's not the destination, but the journey." Allow me to spin it my way Mr. Wise Man: "The marathon finish line is one awesome destination, but the journey getting there ain't too bad either." Don't stop believin'.