Wednesday, January 4, 2012

Two Days, Two Swims

Today, I did some more cross training with a swim at the park district pool.  A swim for me means about 20 minutes of regular laps, and about 10 minutes of kickboarding.  Did the same yesterday.  May go for a third tomorrow and further unwind any tightness in my legs.


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Photo courtesy of https://foursquare.com/v/independence-park/4b917de4f964a52082c033e3

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