I was out of the running scene most of last week due to a cold. It may or may not have been related to a Saturday night out with friends at Del Frisco's on Oak St. and ending up at Pippin's Tavern past 4am. Haven't done a night like that in about 20 years! Anyway, on the plus side of it all, I am all healed up from whatever shin problem I was having and my legs still feel fast. I don't know how much longer I can keep having fast runs without putting in more than 20 miles/week, but it sure is fun!
My 2nd Run today at Horner Park!
A congrats to all of you guys who PR'd yesterday in pristine weather conditions for speed at the Soldier Field 10 Miler! With my luck, I'll run it next year and it will be 95 degrees!