Tuesday, August 14, 2012

Chicago Marathon Tempo Run #2


We are still enjoying very comfortable mid-August temps. Outdoor house thermometer said 65 degrees and sunny. Nice time for my weekly Chicago Marathon training tempo run down to the lakefront and back. First long run is on Sunday.
1 mile warmup.
7 miles @ 7:03/mile

5 comments:

  1. I hope this cool weather stays! :)

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    1. Yes, all the way through our long fall races. Or better yet, all the way until June of next year! :-)

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  2. I am loving this weather! I stil have yet to do a tempo run though....

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    1. Me too! I am trying to focus on running an even pace, since I seem to start too fast in races. I think tempo runs help.

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  3. Ah, 65 degrees... music to my ears! =D

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