I ran an 11 Mile LSD* along LSD** starting at 7:45am this morning. This was my last double digit run until the Rock 'n' Roll Half Marathon next Sunday. It was a hot and crowded by the lake, which when I think about it, are the ideal training conditions for a race which promises to be hot and crowded!
Not a cloud in the sky...
At my 5.5 mile turnaround around North Ave. beach
Lakefront Crowds near the North Avenue pedestrian bridge