Monday, February 27, 2012

4.75 + 3.5 = 8.25 miles (Before Breakfast)

Today, I planned on doing a morning run and an evening run. After my (6:45am) 4.75 recovery run, I got home and then walked/fed the dog, and made coffee.  All told, this all took about a half an hour.  I still had my jogging suit :-) on and felt like I could do a few more miles right there and then.  So, I grabbed my Garmin and utility belt and logged another 3.5 miles.  I don't have to run this evening!  Yeah!

Update: I couldn't resist.  I ran 2.5 miles around Welles Park this evening.  So 10.75 miles for the day over 3 runs.

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