Saturday, March 17, 2012

60 Miles Again. March Madness Half Tomorrow

2.75 mile shakeout run around Welles Park.  Yoga right after that.  2 out of 3 sixty mile weeks are in the bag.  After next week it all gets easier until the Boston Marathon.  Tomorrow is my "time trial" of sorts for Boston.  I will derive my full marathon pace from my pace at the March Madness Half Marathon.  My strategy is to log 2 or 3 7:00+ minute miles, then "let the beast out of the bag" at mile 6.55. Goal is to run sub 1:30, preferably faster, but the weather looks a little too hot for a fast race.

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