Saturday, March 17, 2012
60 Miles Again. March Madness Half Tomorrow
2.75 mile shakeout run around Welles Park. Yoga right after that. 2 out of 3 sixty mile weeks are in the bag. After next week it all gets easier until the Boston Marathon. Tomorrow is my "time trial" of sorts for Boston. I will derive my full marathon pace from my pace at the March Madness Half Marathon. My strategy is to log 2 or 3 7:00+ minute miles, then "let the beast out of the bag" at mile 6.55. Goal is to run sub 1:30, preferably faster, but the weather looks a little too hot for a fast race.