I'ts hard to believe week 5 out of 18 is already here! There are less than 100 days until the Boston Marathon. Anyway, here's how the first day of week 5 went:
Morning Run: I got out late for my Sunday morning long run, and about 1.5 miles in I started seeing bright orange spots when I closed my eyes, I realized about 1/2 mile later that I had already hit the "hunger wall" about 2 miles into my run. I was about two blocks from the Lakefront Trail and I had a "Gu" along in my belt, which I ate, but I felt I needed something of more sustenance. Luckily, I was in the city and there is a convenience store seemingly on every corner. The one in
Park Place Tower had a tremendous assortment of candy and energy bars. I opted for a chocolate Nature Valley granola bar and a bag of Skittles. After eating said items, I felt completely normal again and continued on my run! Lesson learned: If I run after 9am, I need to eat breakfast before my run, (oh yeah, and thank God for Skittles)! 12 miles @ 8:03/mile
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| Eagle Statue near Diversey Harbor |
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| Skyline from Diversey Bridge |
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| Sunny Path |
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| Runner and Lake |
Evening Run: An easy run around Welles Park. No "bonking" this time! 4.25 miles @ 7:08/mile
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| Welles Park |
